200 YOGA YTT EXAM 1 2025 BRAND NEW ACTUAL EXAM WITH ANSWERS.

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200 YOGA YTT EXAM 1 2025 BRAND NEW
ACTUAL EXAM WITH ANSWERS.



1. What is a sutra - correct answer -a sacred text, pearl, a nugget,
woven landscape of spiritual work to guide, thread on which
jewels are strung




2. Sutra 1.2, what is yoga 2.46 asana practice - correct answer -
1.2-ability to direct the mind exclusively toward an object and
sustain that direction w/o distraction, 2.46-Sthira/Suka Asana
must have the dual qualities of alertness and relaxation, steady
and comfortable




3. Who was Patanjali - correct answer -he documented the 8
limbs of yoga and the 196 sutras




4. 8 limbs of yoga - correct answer -Yama, Niyama, Asana,
Pranayama, Pratyahara, Dharana, Dhyana, Samadhi

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5. Name 5 Yamas - correct answer -ahimsa, satya, asteya,
brachmacharya, aparigraha




Ahimsa - correct answer -nonviolence, non harming




Satya - correct answer -benevolent truthfulness




Asteya (Yama) - correct answer -non-stealing, responsibility




Brahmacharya (Yama) - correct answer -unity, moderation, non
excess




Aparigraha (Yama) - correct answer -Non-hoarding, simplicity




6. Name 5 Niyamas self observances, self discipline - correct
answer -Saucha, Santosha, Tapas, Svadyaya, ishvara
pranidhana