HPR 1213 PERSONAL AND COMMUNITY HEALTH
FINAL EXAM| ACTUAL QUESTIONS AND VERIFIED
ANSWERS, 100% GUARANTEE PASS
1. generativity: contributing in a positive way to family or community
2. nontraditional age students: ages other than 18-24
3. first developmental task of young adults: obtain entry level employment
4. Morbidity: death
5. traditional American approach to health care: seeing doctors only when sick
or injured
6. self esteem comes from: within ourselves
7. Physical Dimension: body weight, strength, endurance, visual ability
8. emotional dimension: cope with stress, remain flexible, resolve conflict
9. social dimension: interact comfortably in diverse
10. intellectual dimension: process and act of information, clarify values beliefs
exercise decision making
11. seasonal affective disorder: develops in response to changes in the seasons
12. panic attack: An emotional episode that features rapid pulse, heavy sweating,
shortness of breath, nausea, and the feeling of being out of control is probably a(n)
13. obsessive-compulsive disorder: an anxiety disorder characterized by repeti-
tive obsessions and compulsions
14. Schizophrenia: characterized by profound distortion of thinking, emotion, per-
ception and behavior
15. what determines if a stress is positive or negative: how do you interpet it
16. eustress: stress that enhances the quality of life
17. distress: stress that diminishes quality of life
18. effects of long lasting stress:
19. Seyeles general adaptation syndrome: alarm resistance and exhuastion
20. effects of moderate level of stress: is positive and beneficial
21. Yerkes-Dodson law: bell shaped curve that shows the optimum level of stress
22. Self-fullfilling prophecies: the tendency to make something more likely to
happen as a result of own expectations and attitudes
23. most important fitness dimension: cardiorespiratory endurance
24. anaerobic: with oxygen
25. overload principle: increasing the intensity (resistance), frequency, or duration
1/5
, of the training above the levels normally expected
26. how is muscular endurance developed: ability to contract skeletal muscles to
a maximal level. increased by reptitions
27. static stretching: slow lengthing of a muscle group to an extended stretch
28. Importance of body composition: important to the obesity epidemic going on
in America
29. target heart rate: the range of numbers between which your heart and lungs
receive the most benefit from a workout
2/5
FINAL EXAM| ACTUAL QUESTIONS AND VERIFIED
ANSWERS, 100% GUARANTEE PASS
1. generativity: contributing in a positive way to family or community
2. nontraditional age students: ages other than 18-24
3. first developmental task of young adults: obtain entry level employment
4. Morbidity: death
5. traditional American approach to health care: seeing doctors only when sick
or injured
6. self esteem comes from: within ourselves
7. Physical Dimension: body weight, strength, endurance, visual ability
8. emotional dimension: cope with stress, remain flexible, resolve conflict
9. social dimension: interact comfortably in diverse
10. intellectual dimension: process and act of information, clarify values beliefs
exercise decision making
11. seasonal affective disorder: develops in response to changes in the seasons
12. panic attack: An emotional episode that features rapid pulse, heavy sweating,
shortness of breath, nausea, and the feeling of being out of control is probably a(n)
13. obsessive-compulsive disorder: an anxiety disorder characterized by repeti-
tive obsessions and compulsions
14. Schizophrenia: characterized by profound distortion of thinking, emotion, per-
ception and behavior
15. what determines if a stress is positive or negative: how do you interpet it
16. eustress: stress that enhances the quality of life
17. distress: stress that diminishes quality of life
18. effects of long lasting stress:
19. Seyeles general adaptation syndrome: alarm resistance and exhuastion
20. effects of moderate level of stress: is positive and beneficial
21. Yerkes-Dodson law: bell shaped curve that shows the optimum level of stress
22. Self-fullfilling prophecies: the tendency to make something more likely to
happen as a result of own expectations and attitudes
23. most important fitness dimension: cardiorespiratory endurance
24. anaerobic: with oxygen
25. overload principle: increasing the intensity (resistance), frequency, or duration
1/5
, of the training above the levels normally expected
26. how is muscular endurance developed: ability to contract skeletal muscles to
a maximal level. increased by reptitions
27. static stretching: slow lengthing of a muscle group to an extended stretch
28. Importance of body composition: important to the obesity epidemic going on
in America
29. target heart rate: the range of numbers between which your heart and lungs
receive the most benefit from a workout
2/5
