HSC003 TEST BANK FINAL EXAM 2025 NEWEST VERSION
WITH COMPLETE QUESTIONS AND CORRECT DETAILED
ANSWERS \\ACTUAL EXAM WITH VERIFIED ANSWERS
ASSURED PASS GRADED A+ \\BRAND NEW!!
Terms in this set (298)
Which of the following c. Food preferences
factors does NOT
determine the number of
calories that
people should
consume each day to
maintain their body
weight?
a. Activity level
b. Gender
c. Food preferences
d. Age
Many serious health a. True
conditions, such as heart
disease, are strongly
influenced by diet.
a. True
b. False
When planning a healthy b. False
diet, it is best to eliminate
snack foods and desserts.
a. True
b. False
The U.S. Department 2 1/2
of Agriculture
recommends eating
_______________ cup(s
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) of
vegetables each day.
What is Dr. Sun's b. Eat fewer calories than you use each day.
recommendation for losing
weight?
a. Eliminate all fattening
foods from your diet.
b. Eat fewer calories than you
use each day.
c. Increase your exercise
to at least 30 minutes
each day.
d. Try a low carbohydrate diet.
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Many serious health a. True
conditions, such as heart
disease, are strongly
influenced by personal
health habits.
a. True
b. False
When making lifestyle b. False
changes to improve your
health, it is recommended
that you start by making
as many changes as
possible to start experiencing
the benefits.
a. True
b. False
Which of the following a. A banana
foods would be best for
providing quick energy
after a game of tennis?
a. A banana
b. An avocado
c. An egg
d. A piece of chicken
One recommendation of the 2
Mediterranean diet is to
include at least
_____
serving(s) of fish or shellfish in
the diet each week.
Which of the following c. Vitamin D
vitamins is
produced by skin that is
exposed to the sun?
a. Vitamin K
b. Vitamin E
c. Vitamin D
d. Vitamin A
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If a food label lists partially c. trans fats
hydrogenated oil as an
ingredient, this means the
product contains _.
a. fatty acids
b. fish oil
c. trans fats
d. butter
Calories are associated with b. False
foods that cause weight
gain.
a. True
b. False
Decreasing physical a. True
exercise results in the body
needing fewer calories to
function.
a. True
b. False
Which of the following is a. Physical exercise
most likely to contribute
to the prevention of
heart disease, diabetes,
and osteoporosis?
a. Physical exercise
b. Avoiding all stress
c. Good posture
d. Adequate sleep
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