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Secondary appraisal of stress (Lazarus) - ANSWER - After the initial
appraisal of an event, determine whether they can successfully apply
coping strategies to alleviate stress
, Reappraisal of stress (Lazarus) - ANSWER - Doesn't always result in
more stress. The person can reappraise the stress of something
negative to be positive (person incorporates any new information)
Coping (Lazarus's view) - ANSWER - Constantly changing cognitive and
behavioral efforts to manage specific external/internal demands that
are appraised (Effort to manage the situation)
What is the nervous system? - ANSWER - Our system that responds to
the environment and has two parts; the central nervous system and
peripheral
What does the central nervous system consist of? - ANSWER - The
brain and spinal cord
What does the peripheral nervous system consist of? - ANSWER - All
other neurons extending from the spinal cord to all other parts of the
body.
What are the peripheral nervous system's two parts? - ANSWER -
Somatic nervous system and autonomic nervous system