Exam (elaborations)

PRINCILPLES OF LIFETIME FITNESS EXAM QUESTIONS WITH 100%RATED ANSWERS 2024/2025 LATEST UPDATED/GET A+

Rating

Sold

Pages

Grade

A+

Uploaded on

27-04-2025

Written in

2024/2025

who should take vitamins? - People who don't get enough nutrients in their diets (or people who understand how great gummy vitamins are) Be able to name 1 (one) high nutrient dense food. - Basically a vegetable Name 2 cancer-preventers. - Eating healthy and avoiding excess sunlight name 2 types of vegetarians - vegans- no animal products semi-vegetarians- eat everything except red meat what is the 'spot reducing myth'? - You can't burn fat in one part of the body How man calories are 1 gram of carbs and protien? - 4 How man calories are 1 gram of fat? - 9

Show more Read less

Institution

Medicine / Surgery

Course

Medicine / Surgery

Whoops! We can’t load your doc right now. Try again or contact support.

Report Copyright Violation

Written for

Institution: Medicine / Surgery
Course: Medicine / Surgery

Document information

Uploaded on: April 27, 2025
Number of pages: 2
Written in: 2024/2025
Type: Exam (elaborations)
Contains: Questions & answers

Subjects

princilples of lifetime fitness exam questions

Content preview

PRINCILPLES OF LIFETIME FITNESS EXAM
QUESTIONS WITH 100%RATED ANSWERS
2024/2025 LATEST UPDATED/GET A+
define distress - negative stress

what BMi makes you "obese"? - 30+

What is the self-perception of a person with anorexia? - Think of themselves as fat, even when
very thin

What is the self-perception of a person with bulimia? - low self esteem

Define 'Arethero schlorosis' - Fat in arteries that becomes plaque

what are 'minerals'? - inorganic material absorbed by the body

what are 'vitamins'? - organic material absorbed by the body

what is your 'tolerable body weight'? - the weight you are happy and healthy at ( but the test
answer is a "realistic" body weight(???)

what is 'diastlic blood pressure'? - pressure of the blood against artery walls

what is 'systalic blood pressure'? - pressure in blood vessels when your heart beats

what is 'high blood pressure'? - hypertension

what is 'set point'? - body weight/body fat % unique to each person

stress - body's response to thins that are: new, threatening, or exciting

what are 'LDL' & 'HDL'? - low and high colesterol

what is positive stress? - Eustress (Sounds fake to me but whatever)

What are protiens? - Nutrients the body uses to repair body tissues?

what are carbs? - Carbon, hydrogen, and oxygen (body uses it for energy)

describe foods with high nutrient density - low calorie foods that are good for your health

what is a stressor? - a stress-causing agent

$7.09

Get access to the full document:

100% satisfaction guarantee

Immediately available after payment

Both online and in PDF

No strings attached

Get to know the seller

NurseAllivia

Also available in package deal

Get to know the seller

NurseAllivia Teachme2-tutor

View profile

Sold

Member since

9 months

Number of followers

Documents

286

Last sold

7 months ago

ALLIVIAH

Hi there! My name is Alliviah, and I'm a passionate and experienced online tutor. I offer support to help students succeed. you can access study materials, notes, and guides to help you excel academically I am hear to help you. review so as to know the quality of service offered & to better improve your expirience. thank you and welcome back. BONUS! BONUS! BONUS! For every student you refer to me with an order that is completed and paid transparently, I will give you one free study document you need or do one assignment for you, free of charge! Thank you Very much for the purchase Kindly leave a Review to help know the Quality of Document and those who have reviewed thanks again

Why students choose Stuvia

Created by fellow students, verified by reviews

Quality you can trust: written by students who passed their tests and reviewed by others who've used these notes.

Didn't get what you expected? Choose another document

No worries! You can instantly pick a different document that better fits what you're looking for.

Pay as you like, start learning right away

No subscription, no commitments. Pay the way you're used to via credit card and download your PDF document instantly.

“Bought, downloaded, and aced it. It really can be that simple.”

Alisha Student

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller NurseAllivia. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $7.09. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews) 45146 documents were sold in the last 30 days Founded in 2010, the go-to place to buy study notes for 15 years now

PRINCILPLES OF LIFETIME FITNESS EXAM QUESTIONS WITH 100%RATED ANSWERS 2024/2025 LATEST UPDATED/GET A+

Written for

Document information

Subjects

Content preview

Also available in package deal

Get to know the seller

Recently viewed by you

Why students choose Stuvia

Created by fellow students, verified by reviews

Didn't get what you expected? Choose another document

Pay as you like, start learning right away

Frequently asked questions

What do I get when I buy this document?

Satisfaction guarantee: how does it work?

Who am I buying these notes from?

Will I be stuck with a subscription?

Can Stuvia be trusted?