and Answers 100% Pass
The Major Minerals are: *Select All that Apply*
A) Sodium
B) Potassium
C) Magnesium
D) Chloride
E) Fluoride
F) Phosphorus
G)Calcium
H) Sulfur
I) Iodine
J) Iron - ✔✔A) Sodium
B) Potassium
C) Magnesium
D) Chloride
F) Phosphorus
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,G) Calcium
H) Sulfur
All Except Iodine, Iron, Fluoride which are TRACE MINERALS
Fat-Soluble Vitamins *Select All That Apply*
A) Vitamin A
B) Vitamin B Complex
C) Vitamin C
D) Vitamin D
E) Vitamin E
F) Vitamin K - ✔✔A) Vitamin A
B) Vitamin D
C) Vitamin E
D) Vitamin K
Trace Minerals are: *Select All that Apply*
A) Sodium
B) Potassium
C) Magnesium
D) Chloride
E) Fluoride
F) Phosphorus
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, G)Calcium
H) Sulfur
I) Iodine
J) Iron - ✔✔E) Fluoride
I) Iodine
J) Iron
-Other trace minerals include zinc, copper, maganese, chromium, selenium, and
molybdenum.
Food Sources for Minerals Pt 2 Trace Minerals *All are correct Except*
A) Iodine is found in leafy vegetables, citrus
B) Heme-Iron is found in meat, fish, poultry
C) Non-Heme Iron is found in grains, legumes, and vegetables
D) Fluoride is found in water and other beverages - ✔✔A) Iodine is found in leafy
vegetables, citrus
-Iodine is found in seafood, iodized table salt, dairy
Food Sources for Minerals *Pt 1 Major Minerals- All are correct EXCEPT*
A) Sodium found in Table salt, added salts, processed foods.
B) Potassium found in oranges, dried fruits, tomatoes, avocados, dried peas, meats,
broccoli, bananas, dairy, whole grains, potatoes.
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