200 YOGA YTT EXAM 1 EXAM QUESTIONS
AND VERIFIED ANSWERS GRADED A+ |
BRAND NEW | LATEST VERSION
1. What is a sutra - ✔✔✔ Correct Answer > a sacred text, pearl, a
nugget, woven landscape of spiritual work to guide, thread on which
jewels are strung
2. Sutra 1.2, what is yoga 2.46 asana practice - ✔✔✔ Correct Answer >
1.2-ability to direct the mind exclusively toward an object and sustain
that direction w/o distraction, 2.46-Sthira/Suka Asana must have the
dual qualities of alertness and relaxation, steady and comfortable
3. Who was Patanjali - ✔✔✔ Correct Answer > he documented the 8
limbs of yoga and the 196 sutras
4. 8 limbs of yoga - ✔✔✔ Correct Answer > Yama, Niyama, Asana,
Pranayama, Pratyahara, Dharana, Dhyana, Samadhi
5. Name 5 Yamas - ✔✔✔ Correct Answer > ahimsa, satya, asteya,
brachmacharya, aparigraha
, Ahimsa - ✔✔✔ Correct Answer > nonviolence, non harming
Satya - ✔✔✔ Correct Answer > benevolent truthfulness
Asteya (Yama) - ✔✔✔ Correct Answer > non-stealing, responsibility
Brahmacharya (Yama) - ✔✔✔ Correct Answer > unity, moderation, non
excess
Aparigraha (Yama) - ✔✔✔ Correct Answer > Non-hoarding, simplicity
6. Name 5 Niyamas self observances, self discipline - ✔✔✔ Correct
Answer > Saucha, Santosha, Tapas, Svadyaya, ishvara pranidhana
Saucha (niyama) - ✔✔✔ Correct Answer > purity, cleanliness, clarity
santosa (niyama) - ✔✔✔ Correct Answer > contentment
Tapas (niyama) - ✔✔✔ Correct Answer > self-discipline, sacrifice for
others
AND VERIFIED ANSWERS GRADED A+ |
BRAND NEW | LATEST VERSION
1. What is a sutra - ✔✔✔ Correct Answer > a sacred text, pearl, a
nugget, woven landscape of spiritual work to guide, thread on which
jewels are strung
2. Sutra 1.2, what is yoga 2.46 asana practice - ✔✔✔ Correct Answer >
1.2-ability to direct the mind exclusively toward an object and sustain
that direction w/o distraction, 2.46-Sthira/Suka Asana must have the
dual qualities of alertness and relaxation, steady and comfortable
3. Who was Patanjali - ✔✔✔ Correct Answer > he documented the 8
limbs of yoga and the 196 sutras
4. 8 limbs of yoga - ✔✔✔ Correct Answer > Yama, Niyama, Asana,
Pranayama, Pratyahara, Dharana, Dhyana, Samadhi
5. Name 5 Yamas - ✔✔✔ Correct Answer > ahimsa, satya, asteya,
brachmacharya, aparigraha
, Ahimsa - ✔✔✔ Correct Answer > nonviolence, non harming
Satya - ✔✔✔ Correct Answer > benevolent truthfulness
Asteya (Yama) - ✔✔✔ Correct Answer > non-stealing, responsibility
Brahmacharya (Yama) - ✔✔✔ Correct Answer > unity, moderation, non
excess
Aparigraha (Yama) - ✔✔✔ Correct Answer > Non-hoarding, simplicity
6. Name 5 Niyamas self observances, self discipline - ✔✔✔ Correct
Answer > Saucha, Santosha, Tapas, Svadyaya, ishvara pranidhana
Saucha (niyama) - ✔✔✔ Correct Answer > purity, cleanliness, clarity
santosa (niyama) - ✔✔✔ Correct Answer > contentment
Tapas (niyama) - ✔✔✔ Correct Answer > self-discipline, sacrifice for
others
