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Intro to Nutrition Final Exam
Latest Test Bank
(Updated 2025/2026)
Verified Questions and Answers
100% Correct Answers Graded A+
,Question: An overarching goal of Healthy People 2030 is to
Answer: a. help people live free of preventable disease, disability,
injury, and premature death.
Question: According to the Food and Health Survey, what is the
leading factor that influences food purchases among American
consumers?
Answer: d. Taste
Question: Which of the following terms describes physiological
(internal) influences that encourage us to find and eat food?
Answer: b. Hunger
Question: Which of the following are substances in plant foods that
cannot be digested in the stomach or small intestine?
Answer: c. Dietary fiber
Question: Which of the following is an essential nutrient?
Answer: b. Carbohydrates
Question: A meal consisting of a cheeseburger, large fries, and a
chocolate shake provides a total of 1120 kcal. If 40% of total kcal in
this meal come from fat, how many grams of fat are in this meal?
Answer: d. 50 grams
Question: Which of the following is characteristic of lipids?
Answer: c. Supplies a concentrated form of fuel for the body
,Question: A serving of ranch salad dressing has 5 grams of fat. How
many calories come from fat in 1 serving of ranch salad dressing?
Answer: d. 45 kcal
Question: Which of the following includes all energy-yielding
substances?
Answer: c. Alcohol, carbohydrates, lipids, protein
Question: Which of the following is a characteristic of vitamins?
Answer: c. Enable chemical processes in the body
Question: Over the past several decades, the consumption of fluid
milk in the United States has
Answer: b. decreased.
Question: Which of the following individuals is engaging in binge
drinking?
Answer: d. A man who drinks a six-pack of 12-fl oz bottles of beer at a
cookout.
Question: By law, which of the following food items must display a
Nutrition Facts label?
Answer: a. Box of granola bars
Question: Which of the following nutrient standards is referenced on
the Nutrition Facts label of a box of breakfast cereal?
Answer: b. Daily Value
, Question: Missy visits a doctor because she feels tired most of the
time, is easily distracted, and feels chilled. As part of her examination,
Missy has blood drawn to be tested for concentrations of nutrients
and their by-products. This part of the examination is the
Answer: c. biochemical evaluation.
Question: The MyPlate icon contains five food groups. In this icon,
fruits and vegetables cover _____ of the plate.
Answer: b. half
Question: To calculate the number of calories from fat in one serving,
multiply grams of fat by ______ kcal/g.
Answer: c. 9
Question: Two tablespoons (tbsp) of salad dressing or peanut butter
is about the size of
Answer: d. 2 dice.
Question: Glucose can be stored as glycogen in the
Answer: b. liver and muscles.
Question: Metabolic by-products of the microorganisms that live in
and on the human body are called
Answer: b. postbiotics.
Question: Which of the following is a function of the lymphatic
system?
Answer: b. Transport of dietary lipids
Intro to Nutrition Final Exam
Latest Test Bank
(Updated 2025/2026)
Verified Questions and Answers
100% Correct Answers Graded A+
,Question: An overarching goal of Healthy People 2030 is to
Answer: a. help people live free of preventable disease, disability,
injury, and premature death.
Question: According to the Food and Health Survey, what is the
leading factor that influences food purchases among American
consumers?
Answer: d. Taste
Question: Which of the following terms describes physiological
(internal) influences that encourage us to find and eat food?
Answer: b. Hunger
Question: Which of the following are substances in plant foods that
cannot be digested in the stomach or small intestine?
Answer: c. Dietary fiber
Question: Which of the following is an essential nutrient?
Answer: b. Carbohydrates
Question: A meal consisting of a cheeseburger, large fries, and a
chocolate shake provides a total of 1120 kcal. If 40% of total kcal in
this meal come from fat, how many grams of fat are in this meal?
Answer: d. 50 grams
Question: Which of the following is characteristic of lipids?
Answer: c. Supplies a concentrated form of fuel for the body
,Question: A serving of ranch salad dressing has 5 grams of fat. How
many calories come from fat in 1 serving of ranch salad dressing?
Answer: d. 45 kcal
Question: Which of the following includes all energy-yielding
substances?
Answer: c. Alcohol, carbohydrates, lipids, protein
Question: Which of the following is a characteristic of vitamins?
Answer: c. Enable chemical processes in the body
Question: Over the past several decades, the consumption of fluid
milk in the United States has
Answer: b. decreased.
Question: Which of the following individuals is engaging in binge
drinking?
Answer: d. A man who drinks a six-pack of 12-fl oz bottles of beer at a
cookout.
Question: By law, which of the following food items must display a
Nutrition Facts label?
Answer: a. Box of granola bars
Question: Which of the following nutrient standards is referenced on
the Nutrition Facts label of a box of breakfast cereal?
Answer: b. Daily Value
, Question: Missy visits a doctor because she feels tired most of the
time, is easily distracted, and feels chilled. As part of her examination,
Missy has blood drawn to be tested for concentrations of nutrients
and their by-products. This part of the examination is the
Answer: c. biochemical evaluation.
Question: The MyPlate icon contains five food groups. In this icon,
fruits and vegetables cover _____ of the plate.
Answer: b. half
Question: To calculate the number of calories from fat in one serving,
multiply grams of fat by ______ kcal/g.
Answer: c. 9
Question: Two tablespoons (tbsp) of salad dressing or peanut butter
is about the size of
Answer: d. 2 dice.
Question: Glucose can be stored as glycogen in the
Answer: b. liver and muscles.
Question: Metabolic by-products of the microorganisms that live in
and on the human body are called
Answer: b. postbiotics.
Question: Which of the following is a function of the lymphatic
system?
Answer: b. Transport of dietary lipids