FLORIDA PERSONAL TRAINER
BURGER - LATEST 2024/2025 EXAM
PREPARATION TEST BANK
A client has informed their Ace Certified Personal trainer
that they will be going on vacation for three weeks.
Which of the following would be the MOST appropriate to
reduce the risk of client experiencing a lapse in the
program?
A. Provide the client with a work out to do while on
vacation
B. Provide a list of laps prevention strategies other client
sound beneficial
C. Collaborate with the client to plan for labs before it
happens
D. Tell the client to enjoy the vacation and contact you
and they were 10
- RIGHT ANSWER -C. Collaborate with the client to plan
for labs before it happens
A client is expressing interest in learning more about
nutrition. Which of the following is within the a certified
personal trainer scope of practice?
,A. Offered to provide the client with weekly meal prep as
an added value
B. Write a customized meal plan for the client C. Provide
the client with the dietary guidelines of Americans
D. Provide supplement recommendations for the client
- RIGHT ANSWER -C. Provide the client with The Dietary
Guidelines of Americans
A client is progressing from the functional training phase
to the movement Training The Zelle The Muscular
Training which of the following exercises with the most
appropriate to include in the program at this point?
A. Sit-to-stand
B. Shoulder bridge
C. Plyometric lunge
D. Kettlebell swing
- RIGHT ANSWER -A. Sit-to-stand
A clients vehicle is in the repair shop and they are
requesting a ride from the a certified personal trainer.
Which of the following is most appropriate course of
action
, A. Call the automobile insurance company to inquire of
the coverage for their client regarding injuries/accidents
is included
B. After the client a ride to the fit is facility but have them
sit in the backseat
C. Request the client use public transportation
D. Cancel the personal-training session
- RIGHT ANSWER -A. Call the automobile insurance
company to inquire of the coverage for their client
regarding injuries/accidents is included
A long-standing client who has a one repetition
maximum benchpress of 200 pounds 91 kg has a goal of
increasing their one repetition maximum to 250 pounds
114 kg. Which load increase percentage is most
appropriate initially?
A. 12%
B. 5%
C. 7%
D. 10%
- RIGHT ANSWER -B. 5%
BURGER - LATEST 2024/2025 EXAM
PREPARATION TEST BANK
A client has informed their Ace Certified Personal trainer
that they will be going on vacation for three weeks.
Which of the following would be the MOST appropriate to
reduce the risk of client experiencing a lapse in the
program?
A. Provide the client with a work out to do while on
vacation
B. Provide a list of laps prevention strategies other client
sound beneficial
C. Collaborate with the client to plan for labs before it
happens
D. Tell the client to enjoy the vacation and contact you
and they were 10
- RIGHT ANSWER -C. Collaborate with the client to plan
for labs before it happens
A client is expressing interest in learning more about
nutrition. Which of the following is within the a certified
personal trainer scope of practice?
,A. Offered to provide the client with weekly meal prep as
an added value
B. Write a customized meal plan for the client C. Provide
the client with the dietary guidelines of Americans
D. Provide supplement recommendations for the client
- RIGHT ANSWER -C. Provide the client with The Dietary
Guidelines of Americans
A client is progressing from the functional training phase
to the movement Training The Zelle The Muscular
Training which of the following exercises with the most
appropriate to include in the program at this point?
A. Sit-to-stand
B. Shoulder bridge
C. Plyometric lunge
D. Kettlebell swing
- RIGHT ANSWER -A. Sit-to-stand
A clients vehicle is in the repair shop and they are
requesting a ride from the a certified personal trainer.
Which of the following is most appropriate course of
action
, A. Call the automobile insurance company to inquire of
the coverage for their client regarding injuries/accidents
is included
B. After the client a ride to the fit is facility but have them
sit in the backseat
C. Request the client use public transportation
D. Cancel the personal-training session
- RIGHT ANSWER -A. Call the automobile insurance
company to inquire of the coverage for their client
regarding injuries/accidents is included
A long-standing client who has a one repetition
maximum benchpress of 200 pounds 91 kg has a goal of
increasing their one repetition maximum to 250 pounds
114 kg. Which load increase percentage is most
appropriate initially?
A. 12%
B. 5%
C. 7%
D. 10%
- RIGHT ANSWER -B. 5%
