University of Washington
(Seattle, WA)
NFHS National Federation of State High School
Associations
NFHS Exam
Course Title and Number: NFHS National Federation of State
High School Associations Exam
Exam Title: Board Exam
Exam Date: Exam 2024- 2025
Instructor: [Insert Instructor’s Name]
Student Name: [Insert Student’s Name]
Student ID: [Insert Student ID]
Examination
180 minutes
Instructions:
1. Read each question carefully.
2. Answer all questions.
3. Use the provided answer sheet to mark your responses.
4. Ensure all answers are final before submitting the exam.
5. Please answer each question below and click Submit when you have completed
the Exam.
6. This test has a time limit, The test will save and submit automatically when the
time expires
7. This is Exam which will assess your knowledge on the course Learning
Resources.
Good Luck!
, For Inquiries about This or Any Other Exam HMU
NFHS National Federation of State High School
Associations 2025-2025
NFHS Wrestling Rules Exam Review Questions with
Correct Answers | 100% Pass Guaranteed | Graded A+ |
Read All Instructions Carefully and Answer All the
Questions Correctly Good Luck: -
Prior to the meet, the head coach shall verify that all
wrestlers will be_____________. - Answer>> in proper
uniform
properly groomed
properly equipped and ready to wrestle
A series of matches in each of the NFHS weight classes
in which advancement and/or results are based upon
the team's collective results: - Answer>> Team
advancement tournaments.
In regular and postseason competition, what is the
maximum number of matches that a wrestler can
compete in on a single day: - Answer>> 6
Wrestler A is called to wrestle a match 35 minutes after
their previous match. What is the mandatory rest
period between matches: - Answer>> 30 minutes.
Wrestlers must have a minimum of ___________ rest
between matches. - Answer>> 30 minutes.
A contestant shall not accept a forfeit in one weight
class and compete in: - Answer>> Another class.
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Each individual state high school association shall
develop and utilize a special weight-control program
which will discourage: - Answer>> Excessive weight
reduction.
For health and safety reasons, the state association's
weight-control program shall require: - Answer>>
Hydration testing.
The wrestling area of the mat shall be a circular area
with a minimum of _________ in diameter. - Answer>>
28 feet
1
What is considered Stalling?
5-24-1 - Answer>> 1) Not wrestling aggressively and
working to improve position
2) Holding opponents heel to butt while broken down
greater than 5 seconds (not counted out loud)
3) Repeatedly grasping/locking leg or legs of the
opponent to prevent scoring and not used to break
down the opponent
4) delaying match - no hustle, pushing or pulling
opponent out, repeatedly adjusting equipment, or
delaying assuming starting positions
5) Backing off the mat or playing the edge of the mat
2
When re-wrestling Bad Time, is a rest period given and
if so how long?
6-6-2 - Answer>> 1 minute rest before re-wrestling a
full period. When amount of bad time can be
determined, Bad time is deleted and rewrestled without
delay.
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3
Is video recording and reviewing allowed during a
match?
1-1-3 - Answer>> yes unless it is prohibited by the
state (AIA)
4
When is the random draw used in an individual
tournament?
1-3-4 - Answer>> May be used during the
championship final round.
5
When is the random draw used in a duel meet or team
tournament?
1-3-4 - Answer>> 1) pulled preceding the weigh-in
2) sequence followed for the day
3) Each dual starts one weight class above the previous
dual's.
6
At the start of a dual meet the team captains meet with
the referee for the disk toss. Why?
1-2-3 - Answer>> 1) to review sportsmanship 2)
determine which team reports to the table first 3)
determine who has chose at the start of the 2nd period
7
Can a wrestler wrestle in more than one weight class or
back to back matches?
1-4-3&4 - Answer>> No wrestle can represent the
school in more than one weight class. No wrestler shall
wrestle consecutive matches without a 45 minute rest
between them.
Need Writing Help? We've Got You Covered! ✍️
100%
NO AI or Plagiarism Usage Guaranteed🎯
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(Seattle, WA)
NFHS National Federation of State High School
Associations
NFHS Exam
Course Title and Number: NFHS National Federation of State
High School Associations Exam
Exam Title: Board Exam
Exam Date: Exam 2024- 2025
Instructor: [Insert Instructor’s Name]
Student Name: [Insert Student’s Name]
Student ID: [Insert Student ID]
Examination
180 minutes
Instructions:
1. Read each question carefully.
2. Answer all questions.
3. Use the provided answer sheet to mark your responses.
4. Ensure all answers are final before submitting the exam.
5. Please answer each question below and click Submit when you have completed
the Exam.
6. This test has a time limit, The test will save and submit automatically when the
time expires
7. This is Exam which will assess your knowledge on the course Learning
Resources.
Good Luck!
, For Inquiries about This or Any Other Exam HMU
NFHS National Federation of State High School
Associations 2025-2025
NFHS Wrestling Rules Exam Review Questions with
Correct Answers | 100% Pass Guaranteed | Graded A+ |
Read All Instructions Carefully and Answer All the
Questions Correctly Good Luck: -
Prior to the meet, the head coach shall verify that all
wrestlers will be_____________. - Answer>> in proper
uniform
properly groomed
properly equipped and ready to wrestle
A series of matches in each of the NFHS weight classes
in which advancement and/or results are based upon
the team's collective results: - Answer>> Team
advancement tournaments.
In regular and postseason competition, what is the
maximum number of matches that a wrestler can
compete in on a single day: - Answer>> 6
Wrestler A is called to wrestle a match 35 minutes after
their previous match. What is the mandatory rest
period between matches: - Answer>> 30 minutes.
Wrestlers must have a minimum of ___________ rest
between matches. - Answer>> 30 minutes.
A contestant shall not accept a forfeit in one weight
class and compete in: - Answer>> Another class.
Need Writing Help? We've Got You Covered! ✍️
100%
NO AI or Plagiarism Usage Guaranteed🎯
💬 Chat with us here: 📧
, For Inquiries about This or Any Other Exam HMU
Each individual state high school association shall
develop and utilize a special weight-control program
which will discourage: - Answer>> Excessive weight
reduction.
For health and safety reasons, the state association's
weight-control program shall require: - Answer>>
Hydration testing.
The wrestling area of the mat shall be a circular area
with a minimum of _________ in diameter. - Answer>>
28 feet
1
What is considered Stalling?
5-24-1 - Answer>> 1) Not wrestling aggressively and
working to improve position
2) Holding opponents heel to butt while broken down
greater than 5 seconds (not counted out loud)
3) Repeatedly grasping/locking leg or legs of the
opponent to prevent scoring and not used to break
down the opponent
4) delaying match - no hustle, pushing or pulling
opponent out, repeatedly adjusting equipment, or
delaying assuming starting positions
5) Backing off the mat or playing the edge of the mat
2
When re-wrestling Bad Time, is a rest period given and
if so how long?
6-6-2 - Answer>> 1 minute rest before re-wrestling a
full period. When amount of bad time can be
determined, Bad time is deleted and rewrestled without
delay.
Need Writing Help? We've Got You Covered! ✍️
100%
NO AI or Plagiarism Usage Guaranteed🎯
💬 Chat with us here: 📧
, For Inquiries about This or Any Other Exam HMU
3
Is video recording and reviewing allowed during a
match?
1-1-3 - Answer>> yes unless it is prohibited by the
state (AIA)
4
When is the random draw used in an individual
tournament?
1-3-4 - Answer>> May be used during the
championship final round.
5
When is the random draw used in a duel meet or team
tournament?
1-3-4 - Answer>> 1) pulled preceding the weigh-in
2) sequence followed for the day
3) Each dual starts one weight class above the previous
dual's.
6
At the start of a dual meet the team captains meet with
the referee for the disk toss. Why?
1-2-3 - Answer>> 1) to review sportsmanship 2)
determine which team reports to the table first 3)
determine who has chose at the start of the 2nd period
7
Can a wrestler wrestle in more than one weight class or
back to back matches?
1-4-3&4 - Answer>> No wrestle can represent the
school in more than one weight class. No wrestler shall
wrestle consecutive matches without a 45 minute rest
between them.
Need Writing Help? We've Got You Covered! ✍️
100%
NO AI or Plagiarism Usage Guaranteed🎯
💬 Chat with us here: 📧
