NBHWC EXAM ACTUAL EXAM/ MOSTLY TESTED
QUESTIONS AND CORREC T DETAILED ANSWERS
WITH RATIONALES (VERIFIED ANSWERS)
|AGRADE
•
_________ of people with a substance abuse problem are considered
unaware of the problem. - ✔✔ANSW✔✔..95 %
____________________________________ is responsible for the flight
or fight response. - ✔✔ANSW✔✔..sympathetic nervous system
_________________________________________is a mind and body
practice that has a long history of use for increasing calmness and
physical relaxation, improving psychological balance, coping with
illness, and enhancing overall health and well-being. -
✔✔ANSW✔✔..meditation
______________________________can affect how quickly food moves
through the body. - ✔✔ANSW✔✔..stress
1 in 4 patients receiving opioid therapy in a primary care clinic struggle
with__________. - ✔✔ANSW✔✔..opioid addicton
100% fruit juice counts in the fruit group for________________ -
✔✔ANSW✔✔..myplate
,3 risk factors for heart disease (CDC) - ✔✔ANSW✔✔..medical
conditions, behavior and family history
A common treatment for depression includes
_________________________________. - ✔✔ANSW✔✔..cognitive
behavioral therapy
A person may be diagnosed with anxiety disorder if the fear or anxiety is
___________. - ✔✔ANSW✔✔..out of proporation
According to Harvard Health, an example of refined grain is__________
- ✔✔ANSW✔✔..white rice, white bread
According to Harvard Health, healthy oil includes what? -
✔✔ANSW✔✔..canola, olive. Limit butter avoid Trans fat
According to the Harvard Food Pyramid, which of the following should
be eaten sparingly? - ✔✔ANSW✔✔..Limit refined grains; white rice,
white bread
Adequate sleep is necessary to: - ✔✔ANSW✔✔..Fight off infection
Support the metabolism of sugar to prevent diabetes
Perform well, work effectively and safely.
American Diabetes Association recommends those with diabetes eat less
what? - ✔✔ANSW✔✔..added sugar
An environmental risk factor for depression includes
___________________________. - ✔✔ANSW✔✔..poverty
are men or women more likely to develop depression? -
✔✔ANSW✔✔..women
, Beans and peas are considered part of what food group in MyPlate? -
✔✔ANSW✔✔..protein
Between 2004 and 2009, we have seen _________ in youth substance
abuse overall; however,abuse of _________ is on the rise. -
✔✔ANSW✔✔..decreases , prescription drugs
Chronic stress can impact female __________________ and male
____________________ - ✔✔ANSW✔✔..Menstruation, sperm
production
COPD, Stroke, Heart disease - ✔✔ANSW✔✔..SIDS, respiratory
infection, ear infections
Drinking too much can lead to which chronic conditions _________,
__________, & _________. - ✔✔ANSW✔✔..heart disease , STDs,
Breast cancer
Examples of early warning signs for mental health problems may
include ___________, _________________, or
____________________. - ✔✔ANSW✔✔..feeling hopeless,pesistant
thoughts, low energy
Family hypercholesterolemia is treated with what? -
✔✔ANSW✔✔..statins
how do you diagnose CAD? - ✔✔ANSW✔✔..EKG
how many hours a night do short sleepers get? - ✔✔ANSW✔✔..6
how to prevent type 2 ? - ✔✔ANSW✔✔..Lifestyle changes (diet, weight
reduction, physical activity)
QUESTIONS AND CORREC T DETAILED ANSWERS
WITH RATIONALES (VERIFIED ANSWERS)
|AGRADE
•
_________ of people with a substance abuse problem are considered
unaware of the problem. - ✔✔ANSW✔✔..95 %
____________________________________ is responsible for the flight
or fight response. - ✔✔ANSW✔✔..sympathetic nervous system
_________________________________________is a mind and body
practice that has a long history of use for increasing calmness and
physical relaxation, improving psychological balance, coping with
illness, and enhancing overall health and well-being. -
✔✔ANSW✔✔..meditation
______________________________can affect how quickly food moves
through the body. - ✔✔ANSW✔✔..stress
1 in 4 patients receiving opioid therapy in a primary care clinic struggle
with__________. - ✔✔ANSW✔✔..opioid addicton
100% fruit juice counts in the fruit group for________________ -
✔✔ANSW✔✔..myplate
,3 risk factors for heart disease (CDC) - ✔✔ANSW✔✔..medical
conditions, behavior and family history
A common treatment for depression includes
_________________________________. - ✔✔ANSW✔✔..cognitive
behavioral therapy
A person may be diagnosed with anxiety disorder if the fear or anxiety is
___________. - ✔✔ANSW✔✔..out of proporation
According to Harvard Health, an example of refined grain is__________
- ✔✔ANSW✔✔..white rice, white bread
According to Harvard Health, healthy oil includes what? -
✔✔ANSW✔✔..canola, olive. Limit butter avoid Trans fat
According to the Harvard Food Pyramid, which of the following should
be eaten sparingly? - ✔✔ANSW✔✔..Limit refined grains; white rice,
white bread
Adequate sleep is necessary to: - ✔✔ANSW✔✔..Fight off infection
Support the metabolism of sugar to prevent diabetes
Perform well, work effectively and safely.
American Diabetes Association recommends those with diabetes eat less
what? - ✔✔ANSW✔✔..added sugar
An environmental risk factor for depression includes
___________________________. - ✔✔ANSW✔✔..poverty
are men or women more likely to develop depression? -
✔✔ANSW✔✔..women
, Beans and peas are considered part of what food group in MyPlate? -
✔✔ANSW✔✔..protein
Between 2004 and 2009, we have seen _________ in youth substance
abuse overall; however,abuse of _________ is on the rise. -
✔✔ANSW✔✔..decreases , prescription drugs
Chronic stress can impact female __________________ and male
____________________ - ✔✔ANSW✔✔..Menstruation, sperm
production
COPD, Stroke, Heart disease - ✔✔ANSW✔✔..SIDS, respiratory
infection, ear infections
Drinking too much can lead to which chronic conditions _________,
__________, & _________. - ✔✔ANSW✔✔..heart disease , STDs,
Breast cancer
Examples of early warning signs for mental health problems may
include ___________, _________________, or
____________________. - ✔✔ANSW✔✔..feeling hopeless,pesistant
thoughts, low energy
Family hypercholesterolemia is treated with what? -
✔✔ANSW✔✔..statins
how do you diagnose CAD? - ✔✔ANSW✔✔..EKG
how many hours a night do short sleepers get? - ✔✔ANSW✔✔..6
how to prevent type 2 ? - ✔✔ANSW✔✔..Lifestyle changes (diet, weight
reduction, physical activity)
