Overload door sets en reps
, Overload
sets en re
• Sprint (meso)
• Week (micro)
• Sessie
, Overload
sets en re
• Sprint (meso)
• Week (micro)
• Sessie
Class notes
Samenvatting leefstijl sets-reps overload
Rating
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Pages
10
Uploaded on
18-05-2022
Written in
2021/2022
In dit bestand leert u alles over sets-reps en overload in de fitness.
Institution
Course
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Written for
- Institution
- ROC Nova College
- Study
- CIOS sport, bewegen en gezondheid niveau 4
- Course
- Leefstijl
All documents for this subject (5)
Document information
- Uploaded on
- May 18, 2022
- Number of pages
- 10
- Written in
- 2021/2022
- Type
- Class notes
- Professor(s)
- Bart
- Contains
- All classes
Subjects
-
leefstijl
-
cios
-
sbg
-
haarlem
-
hoofddorp
-
bart
-
leerjaar 2
-
sets reps overload
-
fitness
-
sport
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