CLUB PILATES FINAL WRITTEN EXAM
AND PRACTICE EXAM | NEWEST
ACTUAL EXAM COMPREHENSIVE
QUESTIONS AND VERIFIED ANSWERS
GRADED A+ | 100% PASS | 2025
UPDATE!
What's the easiest variation of the Teaser at the Cadillac? With legs
extended to 45 degrees
With legs at Table Top
With legs lengthened on the Mat
With knees bent and feet grounded - ✔✔✔ Correct Answer > With knees bent and feet
grounded
When a student is performing Quad Stretches at the Ladder Barrel, what
form/alignment is the teacher looking for?
Iliotibial Band being released ASIS
in line with one another Lordotic
spine
Calcaneus lifting - ✔✔✔ Correct Answer > ASIS in line with one another
https://www.stuvia.com/user/MBOFFIN
,When performing any standing work on the Chair, where should the Chair be placed?
Near the instructor
Near the instructor and something stable and supportive In the center
of the room
Does not matter - ✔✔✔ Correct Answer > Near the instructor and something stable and
supportive
When a client is completing Footwork on The Cadillac using the Push- Thru Bar with
springs from below, what should you consider when determining if the
exercise/apparatus combination is appropriate for the client?
Height of the Push-Thru Bar
Tightness of their hamstrings All of
the choices
Height of the client - ✔✔✔ Correct Answer > All of the choices
What is imperative when using the Push Thru Bar with springs hooked on from below?
The instructor must attach the Safety Strap The
instructor can spot the student
The instructor must use a blue spring
https://www.stuvia.com/user/MBOFFIN
,The instructor must use a red spring - ✔✔✔ Correct Answer > The instructor must attach
the Safety Strap
Would Guillotine be a safe exercise to perform with someone with arthritis in their
cervical spine?
Yes / No - ✔✔✔ Correct Answer > No
Is Cat Walkover approachable to the average, general population of students?
Yes / No - ✔✔✔ Correct Answer > No
For a student with very tight shoulders, which of the following exercises could the
student perform with the most success?
Kneeling Cat Push
Thru Prone Inversion
Scissors
Swan - ✔✔✔ Correct Answer > Kneeling Cat
What is a unique feature of the Cadillac versus the Reformer? More exercises
can be done on the Cadillac
The Cadillac has less accessories It is
higher off the ground
https://www.stuvia.com/user/MBOFFIN
, Less variations of movement can be done with the Cadillac - ✔✔✔
Correct Answer > More exercises can be done on the Cadillac
What piece of apparatus came first: the Springboard or the Cadillac? Springboard
Cadillac - ✔✔✔ Correct Answer > Cadillac
What is the name of the metal appliance where you hook the springs onto?
Buttons
Cactus
Knobs
Hooks - ✔✔✔ Correct Answer > Cactus
How many spring settings are available on the EXO Chair? Four
Six
Two
Eight - ✔✔✔ Correct Answer > Eight
Which "special population" can use the Chair for footwork? A person with
a hip replacement
https://www.stuvia.com/user/MBOFFIN
AND PRACTICE EXAM | NEWEST
ACTUAL EXAM COMPREHENSIVE
QUESTIONS AND VERIFIED ANSWERS
GRADED A+ | 100% PASS | 2025
UPDATE!
What's the easiest variation of the Teaser at the Cadillac? With legs
extended to 45 degrees
With legs at Table Top
With legs lengthened on the Mat
With knees bent and feet grounded - ✔✔✔ Correct Answer > With knees bent and feet
grounded
When a student is performing Quad Stretches at the Ladder Barrel, what
form/alignment is the teacher looking for?
Iliotibial Band being released ASIS
in line with one another Lordotic
spine
Calcaneus lifting - ✔✔✔ Correct Answer > ASIS in line with one another
https://www.stuvia.com/user/MBOFFIN
,When performing any standing work on the Chair, where should the Chair be placed?
Near the instructor
Near the instructor and something stable and supportive In the center
of the room
Does not matter - ✔✔✔ Correct Answer > Near the instructor and something stable and
supportive
When a client is completing Footwork on The Cadillac using the Push- Thru Bar with
springs from below, what should you consider when determining if the
exercise/apparatus combination is appropriate for the client?
Height of the Push-Thru Bar
Tightness of their hamstrings All of
the choices
Height of the client - ✔✔✔ Correct Answer > All of the choices
What is imperative when using the Push Thru Bar with springs hooked on from below?
The instructor must attach the Safety Strap The
instructor can spot the student
The instructor must use a blue spring
https://www.stuvia.com/user/MBOFFIN
,The instructor must use a red spring - ✔✔✔ Correct Answer > The instructor must attach
the Safety Strap
Would Guillotine be a safe exercise to perform with someone with arthritis in their
cervical spine?
Yes / No - ✔✔✔ Correct Answer > No
Is Cat Walkover approachable to the average, general population of students?
Yes / No - ✔✔✔ Correct Answer > No
For a student with very tight shoulders, which of the following exercises could the
student perform with the most success?
Kneeling Cat Push
Thru Prone Inversion
Scissors
Swan - ✔✔✔ Correct Answer > Kneeling Cat
What is a unique feature of the Cadillac versus the Reformer? More exercises
can be done on the Cadillac
The Cadillac has less accessories It is
higher off the ground
https://www.stuvia.com/user/MBOFFIN
, Less variations of movement can be done with the Cadillac - ✔✔✔
Correct Answer > More exercises can be done on the Cadillac
What piece of apparatus came first: the Springboard or the Cadillac? Springboard
Cadillac - ✔✔✔ Correct Answer > Cadillac
What is the name of the metal appliance where you hook the springs onto?
Buttons
Cactus
Knobs
Hooks - ✔✔✔ Correct Answer > Cactus
How many spring settings are available on the EXO Chair? Four
Six
Two
Eight - ✔✔✔ Correct Answer > Eight
Which "special population" can use the Chair for footwork? A person with
a hip replacement
https://www.stuvia.com/user/MBOFFIN
